Features - SA Music Sundays with Dean Friederich - Smile 90.4FM

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Features – SA Music Sundays with Dean Friederich

SUNDAY

SA Music Sundays with Dean Friederich

Sun
9pm – 11pm

SA Music Sundays with Dean Friederich

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Smile 90.4FM is a bilingual radio station that offers entertainment, information and inspiration to the Metropolitan audience of Cape Town.

This Heritage Day Long Weekend we're bringing you

This Heritage Day Long Weekend we're bringing you the hottest hits ever heard around the braai. Do it the Spice Mecca way - the Cook Easy way. @spicemeccaza

We're inspired by the '90s weekend and so we went

We're inspired by the '90s weekend and so we went into the archives and dug up this gem from The Smile 90.4FM Comedy Hour with @takeyourphil, @angelcampey and guest star @thestuarttaylor. Let's see how long it'll take you to crack!

Bobby and JM challenged Bailey to show us her move

Bobby and JM challenged Bailey to show us her moves for the #BreakfastChallenge and all we have to say is... she understood the assignment.

If you are older than 21 and wish to complete your

If you are older than 21 and wish to complete your Matric, you can register for the Senior Certificate (as Amended) programme.
Exams are held yearly in June/July, so now is the perfect time to start preparing for the 2022 exams.
For detailed information about the course, click here: https://bit.ly/3l3FDBo.
#oxbridgeacademy #matric #nomatricnoproblem #distancelearning #education #webelieveinyou #believeinyourself #yourfuture #geteducated #letsdothis @oxbridge_academy

It's the decade that changed the world. The Intern

It's the decade that changed the world. The Internet was born, South Africa had it's first democratic elections, Hannibal Lector scared us, the Boks won the Rugby World Cup, boy bands and girl bands! This weekend we're counting down the top 200 hits of the '90s.

The #SmileBreakfast team tried the #GraceKellyChal

The #SmileBreakfast team tried the #GraceKellyChallenge this morning and... well... @baileygeorgiades_ how did we do?

Cape Town’s favourite workday treat Free Food Fr

Cape Town’s favourite workday treat Free Food Fridays could be coming to your office next Friday! If you listen to Smile 90.4FM at work – we could be treating you and your colleagues, and PERi-FY your office with delicious, @nandossa flame-grilled chicken. Enter for Free Food Fridays by going to smile904.fm

Inspirational, liberating, spiritual, honest. Howe

Inspirational, liberating, spiritual, honest. However it makes you feel we call it Reggae. And this weekend, we're spreading that irie feeling, man bringing you da finest island-style Reggae riddims. It's Reggae Weekend. Saturday and Sunday from 9 to 4:20.

Stand a chance to win one of six weekly AVON Justi

Stand a chance to win one of six weekly AVON Justine hampers worth R500! Here's how
- Tag a friend in the comments below this post
- Use #iThembaWalkathon
- Register for the Virtual @ithembawalkathon 2021 here www.ithembawalkathon.co.za

Next winners announced Friday 10 September 2021. T's & C's apply.

She’s BACK! Comedian @meljonescomic has joined

She’s BACK! Comedian @meljonescomic has joined the Angel’s Angels again, and they have so much more to talk about. Tune in weekdays at 17:10 to hear the hilarity - only on the #SmileDrive

Cape Town’s favourite workday treat Free Food Fr

Cape Town’s favourite workday treat Free Food Fridays could be coming to your office next Friday! If you listen to Smile 90.4FM at work – we could be treating you and your colleagues, and PERi-FY your office with delicious, @nandossa flame-grilled chicken. Enter for Free Food Fridays by going to smile904.fm

This is what we mean by better music and more of i

This is what we mean by better music and more of it 🎶🎧 #Smile90.4FM

Congratulations to Lindy and Peter who have welcom

Congratulations to Lindy and Peter who have welcomed their baby boy to the world today! We are so excited to welcome Sebastian to the Smile 90.4FM family.

Wishing all our Jewish listeners a joyful new year

Wishing all our Jewish listeners a joyful new year.

Let’s paint SA pink this October by raising awar

Let’s paint SA pink this October by raising awareness and funds for the fight against cancer. Enter the @ithembawalkathon today and get your goodie bag. #ithembawalkathon Ithembawalkathon.co.za

Cape Town’s favourite workday treat Free Food Fr

Cape Town’s favourite workday treat Free Food Fridays could be coming to your office next Friday! If you listen to Smile 90.4FM at work – we could be treating you and your colleagues, and PERi-FY your office with delicious, @nandossa flame-grilled chicken. Enter for Free Food Fridays by going to smile904.fm

It’s the first week of September and it’s stil

It’s the first week of September and it’s still icy cold. So this weekend, we’re bringing you the perfect remedy for your winter blues. It’s Antidote Weekend brought to you by @nativacomplexrange – Power-Up!

Brought to you by @nativacomplexrange, we enrich p

Brought to you by @nativacomplexrange, we enrich people’s lives by delivering trusted solutions that improve wellness and quality of life! Nativa Complex® Immune range, it has essential antioxidants, vitamins C-D-A-E, selenium, zinc and herbs that POWERS-UP your family’s immunity and wellbeing. POWER-UP, get Nativa Complex®

In a world where travel is so heavily limited, Smi

In a world where travel is so heavily limited, Smile 90.4FM is going to bring a bit of Europe to Cape Town – EVERYDAY. Bobby will be in studio in Cape Town and will be joined by @baileygeorgiades_ from Athens in Greece. It’s Smile Breakfast, the #InterContinentalEdition.

Premier @alan.winde wants to help #SaveOurSummer w

Premier @alan.winde wants to help #SaveOurSummer with a big announcement!

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