ROAD TO 2023 NETBALL WORLD CUP HAS OFFICIALLY KICKED OFF

The Mayor of Liverpool handed over the International Netball Federation flag to Cape Town on Sunday night, at the conclusion of the 2019 Netball World Cup. Mayoral Committee Member for

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Bailey’s Hi-5: 5 Daily Strategies to Get More Done 

Is your to-do list ruining your life? There is always something more we could be doing to reach our goals — or at least that’s what we’re taught to think. The

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Win tickets to DHL Western Province | Xerox Golden Lions XV

Currie Cup season is off to a strong start and this week DHL Western Province host the Xerox Golden Lions XV at DHL Newlands. You and four friends could be

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8 Out Of 8 Questions: 19 July  (Party Edition)

          Play The ultimate 80’s & 90’s quiz, where you get a chance to test your knowledge of all things 80’s & 90’s … music, news

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Tom Cruise proves his still Top Gun

In the mid-80s, every teenager (and the parents) wanted to be a fighter pilot, and we had Maverick and Goose to thank for it. Maverick was Tom Cruise’s hotshot, cocky

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The Honest Truth: What the world needs now….is Mugs O’Love.

This year for Mandela Day the Girl Guides of the Western Cape came together to make over a 1000 Mugs of Love! When asked how this idea came about, Tanya

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The Honest Truth: We need more female scientists.

HERI AT UCT IS DRIVING A NEW GENERATION OF FEMALE SCIENTISTS The story of human evolution has long been told with fossils from South Africa – discovered by a privileged

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The Honest Truth: Is the army the answer to gang violence on the Cape Flats?

The Minister of Police with the backing of the President has agreed to deploy the SANDF to the townships to deal with the violence that has risen from the drug

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HOT OR NOT: What do you think of the new Cats movie trailer?

Universal released the movie trailer for Tom Hooper’s adaptation of the broadway musical Cats,  featuring Taylor Swift, Idris Elba, James Corden, Jason Derulo, Sir Ian McKellen, Rebel Wilson, and Judi Dench

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Bailey’s Hi-5: 5 Hangover Cures that Work Fast

A very popular Google search is: “Can I die from a hangover?” Seriously. 🙂 It’s weekend time and if you’re planning on going large, remember Bailey’s Hi-5 (which will be

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8 Out of 8: 18 July 2019

        8 Out Of 8 Questions: 18 July 2019       1.Who could not forget his lady in red? 2.In the 80’s, how much milk did Cadbury’s chocolate

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#MandelaDay – Smile 90.4FM joins Ladles of Love Soup Kitchen

Dozens of Smileys and Smile 90.4FM staff dedicated their 67 Minutes for Madiba to a marathon soup kitchen stationed outside our studios this morning. Hundreds of Cape Town’s destitute queued

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The Honest Truth: Congenital Heart Defect affects 1 in every 100 babies.

Heart Kids South Africa is dedicated to provide support, encouragement and hope to families of children with Congenital Heart Defects and Acquired Heart Disease, while raising awareness with the aim

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CAPE SCHOOLS INTRODUCE ENTREPRENEURSHIP PROGRAMME

Twenty schools in the Western Cape are participating in a pilot to introduce the Department of Basic Education’s Entrepreneurship and Employability Education (E3) programme. The DBE aims to create a

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SPECIAL VIDEO OF MADIBA AND JOHNNY CLEGG RELEASED

Film producer, Anant Singh has created a special video tribute to celebrate the culmination of the Mandela Centenary year and mark the passing of musical legend, Johnny Clegg. The video

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8 Out of 8: 17 July 2019

        8 Out Of 8 Questions – 17 July 2019   1.Who sang the song Tom’s Diner? 2.In the 1984 comedy what did the Nerds get? 3.In

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The Honest Truth: What is being done about the Western Cape housing crises?

Minister of Human Settlements, Tertuis Simmers, joined Benito Vergotine in conversation on The Honest Truth, Tuesday 16 July. It’s been exactly a month in the office for Minister Simmers. He

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MANDELA DAY SURGERIES RESTORES DIGNITY TO 250 PATIENTS

For the past three years, the Western Cape Department of Health and its valued partners, have brought life-changing experiences to the lives of hundreds of vulnerable people. Now in 2019,

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Tech Tuesday- Barisieur Coffee Alarm Clock

For Tech Tuesday I was joined by Theunis Janse van Rensburg, Co-Owner of Bandwidth Blog in studio to chat about some of the latest gadgets on the market, and what

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HOT OR NOT: Austin Butler chosen to play Elvis in the new Baz Luhrmann biopic.

I’m a massive fan of Baz Luhrmann’s work, from 1992’s Romeo + Juliet to his adaptation of F. Scott Fitzgerald’s The Great Gatsby in 2013. With his latest (much anticipated) project,

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TRIBUTES POUR IN FOR JOHNNY CLEGG – 1953 – 2019

Johnny Clegg succumbed to pancreatic cancer at the age of 66 on the afternoon of 16 July 2019 at his family home in Johannesburg.  His manager, friend and family spokesman Roddy Quin released a statement:  “Johnny leaves deep

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8 Out of 8: 16 July 2019

        8 Out Of 8 Questions: 16 July 2019   1.In 1986 which band had a No1 Hit in the UK, with Caravan of Love? 2.According to

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ADVENTURE OF A LIFETIME AWAITS STUDENTS ABOARD THE SA AGULHAS

Eighteen Stellenbosch University (engineers and earth science postgraduate students will leave Cape Town this week aboard the SA Agulhas II. The Sound and Vibration Research Group of the SU Department

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The Honest Truth: The top 11 African Tech startups receive a ticket to Startupbootcamp AfriTech 2019 – to build a bigger, better and bolder future for the African continent.

Nsovo Nkatinge, Programme Director for Startupbootcamp AfriTech, joined Benito Vergotine in conversation on Monday 15 July to tell us more about the top 11 teams picked from over 1,900 applicants

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