Lockdown Heroes: Because not all heroes wear capes…

South Africa has been in lockdown for just over 7 weeks and there are those of us that have been working straight through to make sure everyone is safe, that

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Smile 90.4FM Maskfie Challenge

Our lives have changed drastically in the last few months and our Smile 90.4FM family has certainly missed laughing, sharing ideas and working together at our offices. We would like

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Smile Secret Sound 2020

The Secret Sound is the biggest competition on radio and the easiest way to win large cash prizes. All you need to do to claim the money on offer is to correctly

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Tips For Working From Home

Tips for Working from Home To flatten the spread of COVID-19, employees and employers are urged to “self-quarantine” and practice “social distancing”. Thousand of South Africans will be joining the

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Cape Town’s Slow Food Guide

The Cape’s Slow Food Guide In today’s world, living and eating consciously can be challenging. Hence the global movement to embrace ‘Slow Food’ – good, natural food that is produced

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DIY Projects To Try This Weekend

You’ve binged all the series, rewatched your favourite movies and just about ran out of ideas for funny home videos. So what’s left to do with the hours of spare

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The Strutting Penguins Of The Two Oceans Aquarium

The Smile Breakfast team chatted to Ayrton The Aquarist after his cute, quirky and cheerful penguin videos on Instagram caught the attention of the Cape Town online community.   “The

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Bailey’s Hi-5: 5 Podcasts That Can Help Us Learn About Race and Racism

As I’ve scrolled social media this week, I’ve seen a been a stream of black blocks, with the hashtag #BlackLivesMatter and #BlackoutTuesday. It comes after George Floyd, a black man

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READ: THE WESTERN CAPE’S REVISED COVID-19 TESTING STRATEGY

Statement by Premier Alan Winde: The Western Cape Government has taken the important decision to only test those who are at highest risk and most vulnerable of dying from Covid-19

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The Great Realisation

A bedtime story of how it started, and why hindsight’s 2020. 🛌 🧸 #stayhome     Content sourced via Probably Tomfoolery 

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SELF-DRIVE EXCURSIONS AND HIKING ALLOWED UNDER LEVEL 3

Tourism Minister Mmamoloko Kubayi-Ngubane says places offering accommodation, like hotels and B&Bs, are allowed to open to house people who are travelling for business. No one is allowed to stay

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RULES AND DATES FOR OTHER GRADES TO RETURN TO SCHOOL

The Department of Education has published guidelines as learners in Grades 7 and 12 prepare to return to school on 1 June. According to the guidelines gazetted, there will be

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FULL DOCUMENT: LOCKDOWN LEVEL 3 REGULATIONS

Cooperative Governance and Traditional Affairs minister Nkosazana Dlamini Zuma says movement of people in hotspot areas will be limited under lockdown level 3. Briefing the nation on the regulations that

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WINDE: WE NEED YOUR HELP TO SAVE LIVES

Statement by Premier Alan Winde 28 May 2020 Over a month ago, the Western Cape Government provided an update to the media on its scenario planning for the Covid-19 pandemic,

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Bobby does CTICC Covid-19 Field Hospital walk through

Smile Breakfast’s Bobby Brown walks through the somewhat macabre scenes at the temporary facility, a project spearheaded by Provincial government. The Covid-19 Field Hospital at the CTICC is scheduled to

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WATCH: CTICC on track to provide 850 COVID-19 hospital beds

Western Cape Premier Alan Winde today conducted a visit to the CTICC hospital to see how work is progressing in preparing the site. Once complete, the hospital will provide at

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WATCH: WHOLE COUNTRY TO MOVE TO LEVEL 3 LOCKDOWN ON 1 JUNE

President Cyril Ramaphosa says the entire country will move to level 3 of lockdown from 1 June. But some places, considered hotspots, could go back to levels 4, depending on

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ALAN WINDE: PRIORITY NOW TO PROTECT THE VULNERABLE

STATEMENT BY PREMIER ALAN WINDE: 20 May 2020 In my briefing to you two weeks ago, the data showed us that community transmission of Covid-19 had become entrenched, with the

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Bailey’s High 5: How to Talk to Your Friends and Family Who Aren’t Taking Covid-19’s Social Distancing Seriously

5 Ways To Talk To Your Friends and Family Who Aren’t Taking Covid-19 As Seriously As They Should There is no handbook or manual on how to handle this pandemic

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THE WESTERN CAPE’S COVID-19 HOTSPOT PLAN

STATEMENT BY PREMIER ALAN WINDE “The Western Cape’s Whole of Government Targeted Hotspot Plan: We need to save lives in the present and in the future.” The decision to take

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RAMAPHOSA’S SPEECH: LEVEL 3 AT THE END OF MAY, BUT NOT AREAS WITH HIGH INFECTION RATE

President Cyril Ramaphosa says government will immediately begin a process of consultation with relevant stakeholders on a proposal that by the end of May, most of the country be placed

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Meal and Grocery Delivery Services in Cape Town

Between lockdown restrictions and long queues at the supermarket, mealtime options have become limited. After all, there is only so much you can do with canned goods and pasta. Thankfully

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HEARTWARMING MOMENT AS COVID-19 PATIENT IS DISCHARGED

It’s not everyday that we see and hear about stories of recovery, but the Mediclinic Durbanville team shared one of those moments over the weekend as they bid farewell to

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YOU CAN NOW APPLY FOR THE COVID-19 SOCIAL RELIEF OF DISTRESS GRANT

The South African Social Security Agency (SASSA) will today open the process for applications of the R350 Special COVID-19 Social Relief of Distress Grant for unemployed people. The amount will

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