SMILE-IN-ACTION: ONE MILLION MASKS FOR CAPE TOWN

The World Health Organisation recommends the use of facemasks to curb the spread of Covid-19. It protects you from acquiring the virus; but more importantly, it protects others from being

Share
Smile Secret Sound 2020

The Secret Sound is the biggest competition on radio and the easiest way to win large cash prizes. All you need to do to claim the money on offer is to correctly

Share
Donate Blood For Mandela Day!

Donate Blood for Mandela Day   In the Western Cape, the winter months are traditionally a difficult period for blood collection, due to the fact that many regular donors suffer

Share
[LISTEN] Recovering From COVID-19

Smile Breakfast heard from Wayne Voigt who spent some time in hospital and is still recovering from COVID-19. He gave a sobering reminder of how the coronavirus can affect someone.

Share
LONGEST VENTILATED COVID-19 PATIENT DISCHARGED FROM VICTORIA HOSPITAL

The first Covid-19 positive patient, admitted to the High Care Unit at the Victoria Hospital, and who required intensive critical-care management and ventilation, has been discharged. The 30-year old Robson

Share
The power of music: how it can benefit health

“I think music in itself is healing,” American musician Billy Joel once said. “It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture

Share
[LISTEN] The World’s Most Interesting Face Masks

Other than being a necessity for the fight against the Coronavirus, face masks have started to become a bit of a fashion accessory for some. A man in India was

Share
CINEMAS AND THEATRES TO REOPEN

Minister Nathi Mthethwa has signed and approved the re-opening of cinemas, theatres, museums, libraries, galleries and archives, in compliance with measures to prevent and combat the spread of COVID-19. Cinemas,

Share
Quick n Easy Fried Chicken – Fried Chicken Day 6 July

We have an easy peasy winner winner chicken dinner to enjoy on Fried Chicken day today, 6th July! Ingredients 1kg bone-in chicken drumsticks or thighs with skin Kosher salt or

Share
BREAKING DOWN FEAR AND STIGMA, ONE RECOVERY AT A TIME

Nosisi’s story: “The experience at the isolation facility was a good one” On 27 May, Nosisi Jacobs received the news that she had tested positive for COVID-19. The 33-year-old mother

Share
How To Turn Your Home Into A School While Staying Sane!

With schools opening all across the country during Level 3, many parents are opting to continue homeschooling. Schools have a legal obligation to provide equitable learning opportunities and it can

Share
Vivid Dreams During The Covid-19 Pandemic, Explained + how to journal them

Most people we’ve spoken to have mentioned vivid, recurring or even lucid dreams from the onset of the Lockdown, due to the Covid-19 pandemic. But what do they mean and

Share
Transitioning Back To Work After Working From Home During Lockdown

As we start to return to work, there is a lot to think about. Lockdown has affected us all in different ways, and it is only normal to feel uncertain about

Share
Food and Meal Deliveries Straight From the Winelands

Missing the wine farm fine dining experience? Make every night a special occasion with restaurant-quality meals that you can enjoy from the comfort of your own home! What’s On In

Share
WWF SA SOUNDSCAPE PLAYLIST BRINGS NATURE INSIDE

To put us all back in touch with nature, WWF South Africa has launched a restful playlist of the unique sounds and features of Africa’s natural heritage for enjoyment safely

Share
Smile Breakfast’s 5 WORST Recipes of All Time

The Smile Breakfast team were interested to find out what the worst recipes are that you’ve ever seen or tried. While there are some…interesting dishes out there, these were probably

Share
MORE SECTORS OF THE ECONOMY TO REOPEN UNDER LEVEL 3

President Cyril Ramaphosa announced more sectors of the economy would be allowed to re-open under Level 3 of the lockdown. He said since the national lockdown, many businesses and individuals

Share
WESTERN CAPE RECEIVES VENTILATORS FROM THE UNITED STATES

Premier Alan Winde today received a donation of ventilators from the Consul General of the United States, Virginia Blaser. These 20 form part of a donation of 50 ventilators which

Share
COVID-19: NEED TO QUARANTINE? HERE’S WHO TO CALL

STATEMENT BY THE WESTERN CAPE DEPARTMENT OF HEALTH: If you live in the Cape Metro and you have tested positive for coronavirus, you need to isolate. And if you have

Share
12 Immune Boosting Soups To Try This Winter

12 Immune System–Boosting Soups to Keep That Cold Away Fight flu season one bowl at a time. COURTESY OF A COUPLE COOKS Catching a cold come fall and winter might

Share
WATCH: RAINBOWS OF HOPE AT THE CTICC HOSPITAL OF HOPE

The artwork of almost 400 learners from Rallim Preparatory School in Tableview will be making the recovery of patients at the CTICC Hospital of Hope a bit brighter after they

Share
HOSPITAL OF HOPE AT THE CTICC OPENS ITS DOORS

STATEMENT BY PREMIER ALAN WINDE 8 JUNE The Hospital of Hope at the CTICC has started admitting its first COVID-19 patients today, exactly one month after work on the site

Share
Tips For Working From Home

Tips for Working from Home To flatten the spread of COVID-19, employees and employers are urged to “self-quarantine” and practice “social distancing”. Thousand of South Africans will be joining the

Share